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Best Cowboy Boots for Men and Women With Plantar Fasciitis

Last updated: March 13, 2024

By: Miles HenryFact Checked

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Finding the perfect pair of cowboy boots when you’re dealing with plantar fasciitis can be a challenge. This common foot condition, characterized by inflammation of the plantar fascia ligament at the bottom of the foot, demands footwear that combines style with specialized support.

This guide is dedicated to helping you discover the best cowboy boots that cater to those with plantar fasciitis, focusing on key features like arch support, heel design, and overall comfort.

Picture of Tecovas Cartwright boots.
Tecovas Cartwright

1. Tecovas

Recommended Boot: The Cartwright

Why? The Cartwright by Tecovas is a classic cowboy boot that combines style with comfort. It features a hand-laid cork insole that molds to the foot over time, providing personalized support.

The inclusion of a leather heel with a rubber heel cap ensures durability and stability, crucial for those with plantar fasciitis. The Cartwright’s clean lines and quality leather construction make it a versatile choice, suitable for both casual and formal wear.

2. Chisos

chisos 2
Chisos #2

Recommended Boot: Chisos No. 2

Why? Chisos No. 2 boots are specifically lauded for their comfort and support, making them an excellent choice for individuals with plantar fasciitis. These boots feature a proprietary comfort insole that offers excellent arch support and a cushioned feel underfoot, reducing strain on the plantar fascia.

The soft leather lining and shock-absorbing outsole work together to provide a comfortable experience, even after long hours of wear. Additionally, Chisos boots are handcrafted with attention to detail, ensuring both quality and longevity.

3. Ariat Boots

Recommended Boot: Men’s Rambler Western Boot

Why: The Ariat Rambler is equipped with Ariat’s ATS (Advanced Torque Stability) technology, which offers outstanding stability and comfort. The ATS technology includes a gel-cushioned footbed with heel stabilizers for shock absorption and support, reducing fatigue and the strain on your feet.

This makes the Ramblers ideal for those who require additional support in the arches and heel, mitigating the symptoms associated with plantar fasciitis.

4. Dan Post

Recommended Boot: The Milwaukee

Why? The Milwaukee boot from Dan Post is designed with comfort in mind, featuring the brand’s Ultimate Flex Insole. This insole system offers three layers of cushioning and support, including a moisture-wicking layer to keep feet dry, a shock-absorbing layer for impact protection, and a stability layer for all-day comfort.

The slightly higher heel redistributes weight away from the forefoot, which can help alleviate pain associated with plantar fasciitis. Its classic design and superior craftsmanship make the Milwaukee a great choice for durability and style.

5. Justin Boots

Recommended Boot: Justin Boots Men’s 11” Stampede Boot

Why? The Justin Boots Men’s 11” Stampede Boot stands out for its exceptional blend of durability, comfort, and classic cowboy boot aesthetics, making it a solid choice for those with demanding lifestyles or conditions like plantar fasciitis.

This boot is designed with Justin Boots’ patented J-Flex Comfort System®, which includes a leather-covered cushioned insole and triple density insole board. This innovative feature ensures a broken-in feel from the first wear, providing excellent arch support and a soft, comfortable base that reduces the strain on the plantar fascia.

Each of these cowboy boots offers unique features that cater to the needs of men with plantar fasciitis. Whether you prioritize traditional style or advanced comfort technology, there’s an option that suits your preferences while providing the necessary support to manage foot pain.

Best Cowboy Boots for Women with Plantar Fasciitis

Women with plantar fasciitis need cowboy boots that offer both style and functionality. This review focuses on models that provide comfort and support while keeping up with fashion trends.

1. Ariat Women’s Heritage Western R Toe Boot

  • Style & Functionality: This classic boot features intricate stitching and a sleek silhouette, perfect for casual and dressier occasions.
  • Pros:
    • ATS (Advanced Torque Stability) technology enhances footbed stability.
    • Duratread outsole for durability and flexibility.
    • Medium heel height balances comfort and style.
  • Cons:
    • May require a break-in period for optimal comfort.
    • The traditional design may not appeal to everyone.

2. Justin Boots Women’s Gypsy Collection

  • Style & Functionality: The Gypsy Collection offers a variety of colorful and playful designs, appealing to a more contemporary taste.
  • Pros:
    • J-Flex Flexible Comfort System insole for all-day comfort.
    • Removable orthotic insert for customizable support.
    • Rubber outsole provides excellent traction.
  • Cons:
    • Some designs may be too casual for certain occasions.
    • The heel may be too low for those who prefer a traditional cowboy heel.

3. Laredo Women’s Access Western Boot

  • Style & Functionality: Known for its deep dip shaft, the Access boot offers a unique look with a high-rise design.
  • Pros:
    • Cushioned insole provides additional comfort.
    • Snip toe design for a more spacious fit in the toe area.
    • High-quality leather construction.
  • Cons:
    • The higher shaft might not be suitable for all calf sizes.
    • Limited color options.

4. Durango Lady Rebel Western Boot

  • Style & Functionality: This boot stands out with its bold colors and is designed for women who want to make a statement.
  • Pros:
    • Contoured, ventilated, removable cushion footbed.
    • Lightweight and flexible construction for comfort.
    • Slip-resistant outsole for safety.
  • Cons:
    • The vibrant design may not suit all preferences.
    • Some users may find the fit to be too snug.

5. Ariat Fatbaby Western Boots

The Ariat Fatbaby boots are designed as functional fashion footwear, noted for their durability, comfort, and relaxed fit. They feature exquisite craftsmanship, are easy to slip on and off, and generally fit true to size.

However, some users report that the leather may take a while to break in, and the fit can be tight across the top of the foot, especially for those with wider feet. Regarding reviews from individuals with plantar fasciitis, one user mentioned that these boots are great for the condition, offering great support and comfort.

They recommended wearing thicker socks as the boots might run a bit large. Other positive feedback highlighted the boots’ comfort and suitability for wide feet, their stylish look, and how they can be comfortably worn for extended periods. Ariat Fatbaby boots are a good option for women with plantar fasciitis, offering style, comfort, and support.

picture of a couple wearing cowboy boots, plantar fasciitis, cowboy boots, men, women

Understanding Plantar Fasciitis and Footwear Needs

Plantar fasciitis causes pain in the bottom of the foot, especially near the heel bone, due to excessive tension and stress on the plantar fascia. Symptoms often include sharp pain that is particularly noticeable during the first steps after waking up or after long periods of standing.

The right footwear is crucial in managing and alleviating these symptoms. Ideal cowboy boots for plantar fasciitis should have a supportive arch, a cushioned insole, and a sole designed to minimize discomfort.

Key Features of Cowboy Boots for Plantar Fasciitis

  • Arch Support: This is essential for reducing tension in the plantar fascia. Boots with great arch support help distribute pressure evenly across the bottom of the foot.
  • Heel Design: A higher heel, typically one to two inches, can help alleviate pressure on the heel bone and forefoot. However, the heel should not be too high, as a wide heel offers better stability.
  • Comfortable Insole: Look for boots with a cushioned insole or the option to insert custom orthotics. This adds an extra layer of comfort and protection against hard impacts.
  • Shock-Absorbing Midsole: A midsole that absorbs shock can reduce the impact on the plantar fascia, which is especially important for those who spend a lot of time on their feet.
  • Durable Outsole: A hard sole with flexibility in the forefoot ensures durability while allowing for natural foot movement, reducing the risk of further irritation.
  • Roomy Toe Box: A spacious toe box allows your toes to spread naturally, reducing pressure on the front of your foot.
  • Quality Materials and Construction: Boots made of quality materials and solid construction can better maintain their supportive features.

Boot Basics: Finding the Right Fit

When selecting cowboy boots for plantar fasciitis, consider the fit around the arch of your foot, the heel, and the front of your foot. A snug fit with enough room to wiggle your toes is ideal.

Boots that lace up can offer additional support and adjustability, accommodating common foot conditions like bunions, corns, calluses, and neuromas.

Custom Solutions and Care

For those seeking a perfect fit, custom boots made in Mexico offer an option to tailor every aspect of the boot to your foot’s specific needs. Regular physical therapy, maintaining a healthy weight to reduce excessive pressure on your feet, and wearing boots with the right support can also contribute to managing plantar fasciitis symptoms effectively.

Picture of Chisos cowboy boots

Expert Advice: Cowboy Boots and Plantar Fasciitis

Caring for our feet is paramount, especially when dealing with conditions like plantar fasciitis. Here’s some sage advice from foot care experts to help you stride with confidence:

Quotes/Tips from Podiatrists and Foot Care Experts

  • Ramona Brooks, D.P.M., spokesperson, American Podiatric Medical Association, suggests that one should go boot shopping in the evening or night because our feet tend to swell as the day goes on.
  • Dr. Kenneth Jung, M.D., an orthopedic foot and ankle surgeon at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles:  “A shoe insert can externally support the arch, thus reducing the stress or load on the arch,”

Potential Exercises and Stretches

  • Calf Stretch: Place your hands on a wall for support. Step one foot back, keeping it flat on the ground, and bend the other knee slightly forward. Hold the stretch for 30 seconds, and then switch feet.
  • Towel Stretch: Sit with your legs stretched out in front of you. Loop a towel around the ball of one foot. Holding the towel’s ends, gently pull your toes towards you. Hold for 30 seconds and repeat on the other foot.
  • Arch Massage: Using a tennis ball or a frozen water bottle, roll it back and forth under the arch of your foot. This can help alleviate tension and pain.
  • Heel Raises: Stand with your feet hip-width apart. Slowly raise your heels, standing on your toes. Then, slowly lower them back down. Repeat 10-15 times.
  • Toe Tapping: While sitting, tap your toes rapidly (like you’re playing the piano with your feet) for a minute or two. This helps improve blood flow and relieve tension.

Here is a good YouTube video with tips about dealing with plantar fasciitis.

YouTube video


Can you wear cowboy boots if you have high insteps?

People with high arches do have trouble wearing most standard cowboy boots. However, you can find suitable cowboy boots; you just need to think creatively. Look for cowboy boots with zippers or laces, use orthotics, or buy custom-made boots. If you visit this article, you can find some nice boots with zippers that should fit your feet: Best Cowboy Boots with Zippers on the Side & Why You Need Them

Are there any good cheap cowboy boots?

Yes, there are plenty of good cheap cowboy boots. My favorite is the Coconuts Gaucho boots by the Charles Alberts brand. To find more boots for under $50, check out this article: 5 Best Cheap Women’s Cowboy Boots, You Can Buy for Under $50


The right pair of cowboy boots can make a world of difference for individuals with plantar fasciitis. By focusing on key features such as arch support, a supportive heel, and a comfortable insole, you can find boots that not only alleviate pain but also suit your style.

Whether you opt for brands like Dan Post, Ariat, Chisos, or Tecovas, remember that the best cowboy boots are those that allow you to walk, work, and even trot without discomfort.

We invite you to share your experiences with cowboy boots and plantar fasciitis. Have you found a pair that has significantly helped with your symptoms? Do you have tips for selecting the right boots? Share your stories and photos in the comments below to help others on their journey to finding comfort and style on their feet.

As you consider your options, remember that investing in the right pair of cowboy boots is an investment in your foot health and overall comfort. The market offers a range of choices that cater to different styles and preferences while prioritizing foot care. We encourage you to explore these options and find a pair that suits your style and brings comfort to your steps.